| Saturday, December 26th, 2009 |
28dayplan
[ stariana_isa ]
|
1:30p |
Day 6
( Catching Up )I'll post one more time later today with my points for today. I just wanted everyone to know I'm still here! <3 Current Mood:  hopeful |
28dayplan
[ ajkl27 ]
|
12:50p |
Hi every body, I'm back. I realize I kinda fell off the face of the earth for a while there (had some stuff going on that I'd rather not go into detail about) but now I swear I'm gonna stick with it. Yesterday was an epic fail, Christmas managed to coincide perfectly with my PMS and I wound up gorging myself more than I though was humanly possible. Needless to say I was physically ill by the end of the day. Other than that I had a great Christmas. I'm not going to start dieting hard-core again until after new year but I'm definitely gonna make a conscious effort to cut down on what I'm eating. I'd also like to start focusing more on over all self improvement instead of just loosing weight (I realized that I've been obsessing over the calorie counting part and completely neglecting all the other scoring areas.) I'm off school until January 19th and there's a lot I want to work on between now and then. Among other things, I'm going to be taking a "life time wellness" class in the upcoming semester that will require me to work out 30 minutes a day and I'd like to start exercising a little on my own just to get my body ready for it. I'll be posting my points for today later but I just wanted to touch base. Hope you all had a Merry Christmas and are looking forward to an even better New Year. Current Mood: hopefulCurrent Music: "Why Don't You Do Right?"-Peggy Lee |
28dayplan
[ hide_me_a_way ]
|
9:22p |
Day One
Okay, my 28 day plan is: Food: under 700 = 2 points under 1000 = 1 point above 1000 = 0 points Food: 2/2 Water: 2/2 Exercise: 1/2 Post: 2/2 Challenge: 0/2 1 day 7 points/10 0kgs lost. |
28dayplan
[ leftyoulonely ]
|
12:23a |
Day 21
Food: 2/2 Water: 1/2 Exercise: 2/2 Post: 2/2 Challenge: 2/2 21/7?/185 |
| Friday, December 25th, 2009 |
28dayplan
[ iwannab_thin ]
|
4:28p |
Christmas....
I love Christmas, but all the calories and inactivity it includes makes the rest meaningless. I'll not go into a full fledged rant. It is Christmas, after all. So Merry Christmas, everyone! I hope no matter how many calories you've consumed that you have had a wonderful Christmas. :) Love Em |
28dayplan
[ misstumbledown ]
|
8:24p |
day 23
Food: 1/2 (gah, I was almost fasting today and I thought I ate under 100g of those sausages, but it turns out that... er, I really don't have a good approximation of 100g so it's about 350 calories for today) Water: 2/2 Excercise: 2/2 Challenge: 2/2 (am going out with a friend I haven't seen in ages) Posting: 2/2 9/10 It's a nine out of ten day... but I still feel guilty and bloated over my binging in the past couple of days :( 23/??/168 |
28dayplan
[ quiethunger00 ]
|
9:32p |
Day 1
Food: 0/2 Utter fail! I was so surprised when I logged on to fitday.com and the calories just.. added up ridiculously fast. Water: 0/2 I reached the 8 glasses, but I had some Nestea in between... and I promised I wouldn't drink any juice at all, so that's 0 for today.. Exercise: 2/2 Challenge: 2/2 Post: 2/2 Total: 6 1/6/- |
28dayplan
[ ohsweetinsanity ]
|
5:43a |
Second day of challenge
Food - 2/2 estimate of 400 calories Water - 2/2 Exercise - 2/2 worked out for 6 hours Journaling/Posting - 2/2 yessir Daily Self Esteem Challenge - 2/2 i tried going out without makeup. yeah, not doing that again. the magic really is in the makeup. why does my self confidence rely on something that covers up the real me? Current Mood:  anxious |
| Thursday, December 24th, 2009 |
28dayplan
[ leftyoulonely ]
|
10:39p |
Day 20 (!!!)
Christmas Eve, came so close to forgetting to post! Food: 2/2 :) Water: 1/2 (unfortunately SO much fancy holiday drinks, ended up with mostly coffee, but ugh.) Exercise: 2/2 Post: 2/2 Challenge: 2/2 20/7?/176 |
28dayplan
[ misstumbledown ]
|
6:27a |
day 21 & 22
This was yesterday, but I didn't have time to post Food: 0/2 Water: 2/2 Excercise: 2/2 Challenge: 0/2 Posting: 0/2 4/10 FAIL Today: Food: 0/2 Water: 2/2 Excercise: 2/2 Challenge: 2/2 Posting: 2/2 8/10 But I totally deserve -1000000 because I usually eat under 300cals a day and now I ate about 1500! This is NOT good. I mean, yeah, it's Christmas Eve but... NO. I spent the last three days binging like crazy and this has got to stop. I'm so ashamed and I feel miserable, so as soon as Christmas is over and I'm not forced to eat I'm going to start a week-long fast :/ 22/??/159 This round of the 28 Day Plan sucked balls and I think that I probably just gained everything I've lost so far in the past 3 days :'( I HATE being at my parents' for the hols. :/ |
28dayplan
[ quiethunger00 ]
|
11:58p |
Christmas Gift to Myself, starting tomorrow, the 25th :)
Height: I'd rather not say.. haha. Not too tall. HW and CW: 142.6 LW: 117 GW for this cycle: 135 ---------------------- Food: 1000 cals - 2 points. 1300 - 1 point. 1500 up - 0 points. Water: 8 glasses - 2 points. 6 glasses - 1 point. 5 and below - 0 points. Any juice at all - automatic 0. Coffee and Milk - minus 1 point. Exercise: 40 mins jogging 3 times a week (probably MWF).. Sat and Sun I'll do 40 mins of my exercise video. TTh are my late days in school.. well, I'll see what I can do. :) Challenge - Stop buying food. I'll pack my own lunch everyday. :) WHEN (not if) I FINISH THIS CYCLE, I will reward myself by buying a book! :D |
28dayplan
[ ohsweetinsanity ]
|
6:37a |
First day of challenge
Food - 2/2 estimate of 510 calories. this would be so much easier if i had a sleeping pill Water - 2/2 Exercise - 2/2 worked out for 5 hours Journaling/Posting - 2/2 first day! of course Daily Self Esteem Challenge - 2/2 i bought christmas gifts for the kiddies and doggies, since it seems they were a little left out. i also cleaned the house (as i do every day) Current Mood:  aggravated |
28dayplan
[ litttlefox ]
|
2:38a |
day 20
food: 0/2 water: 2/2 exercise: 2/2 (30 mins stationary bike) post: 2/2 challenge: 2/2 total: 8/10 numbers: 20/5/185 not such a good day. not much to talk about either. i'm not gonna be able to post for the next couple days cause of christmas and all that, so i'm gonna write down my points in the notebook i carry everywhere with me and i think that should still count as posting. we're just having family over so i don't have the time to go on the internet and stuff. i promise to make it through this cycle but i know i'll do better and actually lose a substantial amount of weight once i start a second cycle in january when the holidays are over. i'm super tired and i almost forgot to post again cause i was about to fall asleep. goodnight, xx |
28dayplan
[ ohsweetinsanity ]
|
3:45a |
Twenty eigth day of challenge
Food - 0/2 estimate of i don't know how many calories kept down.i'm hoping to improve this part in the next round Water - 2/2 Exercise - 2/2 worked out for 4 hours Journaling/Posting - 2/2 wouldn't miss the last day! Daily Self Esteem Challenge - 2/2 i got my christmas shopping done! (why is it ALWAYS last minute?!) and finally bought myself some more protein powder! hopefully that will help stop me from binging and purging because i'll actually be getting what my body needs. MERRY CHRISTMAS EVERYONE! Current Mood:  excited |
| Wednesday, December 23rd, 2009 |
28dayplan
[ stariana_isa ]
|
10:57p |
Day 3
( The Goal )Food: 2/2 Water: 2/2 Exercise: 2/2 Post: 2/2 Challenge: 0/2? David took me out on a date tonight (pleasant shock!), and I felt better than I have in a while, just from that little bit of attention and some time out to be ME and not toddler-wrangling me. Ugh. But I didn't interact with anyone, so, I guess zero for me on that? Current Mood:  pensive |
28dayplan
[ leftyoulonely ]
|
9:33p |
Day 19
Food: 2/2 Water: 1/2 Exercise: 2/2 Post: 2/2 Challenge: 2/2 19/7?/167 Great day except for the water, just couldn't seem to find time for *anything.* Hopefully tomorrow I can have lots of water to keep from eating too much over the holiday. Good luck to you all with it! |
28dayplan
[ on_verge ]
|
1:50a |
Day 4
made it through day 4 of the lemonade master cleanse. yesterday i didn't think i would but once today came around it didn't seem as hard. one more full day if i can then xmas eve. f-2/2 w-2/2 e-2/2 ballet class and a show p-2/2 c-2/2 catch up on everything 4,10 since last month, 40 take care all :) Current Mood:  optimistic |
28dayplan
[ litttlefox ]
|
12:38a |
day 19
food: 1/2 water: 2/2 exercise: 2/2 (30 mins stationary bike) post: 2/2 challenge: 2/2 total: 9/10 numbers: 19/5/177 today was ok. my cousin was over which was nice. almost forgot to post cause she's spending the night. was 129 when i checked this morning which made me feel awesome. of course i wish i was less but at least i'm maintaining during the holidays. not a lot to say. hope today was good for all, xx |
| Tuesday, December 22nd, 2009 |
28dayplan
[ leftyoulonely ]
|
10:35p |
Day 18
Food: 2/2 Water: 2/2 Exercise: 2/2 Post: 2/2 Self-Esteem: 2/2 18/7?/158 Brilliant day today, just hope I keep it up :) |
28dayplan
[ stariana_isa ]
|
10:34p |
Day 2
( A long rant... )Food: 0/2 (I didn't go much over my caloric limit, but I don't feel that I deserve even a "1" today.) Water: 2/2 (I've been very good about my water, lately. Though, having to pee constantly is getting very annoying. :P) Exercise: 2/2 (No gym, but I jogged in place for about 10-15 minutes. Did a lot of vigorous house work for 2 and a half hours. Stretched for about 10 minutes, and did 100 sit-ups.) Journaling/Posting: 2/2 Daily Self Esteem Challenge: 2/2 (I did today's and yesterday's challenge today and yesterday. :P I took care of/pampered myself today and yesterday, and I did things I've been putting off today and yesterday. I was also nice to someone yesterday, I did a new workout today, and I cleaned like crazy) Current Mood:  listless |
28dayplan
[ bite_the_rose ]
|
8:58p |
Food: 0 Water: 2 Exercise: 2 Post: 2 Challenge: 2 FUCK!! I'm supposed to be on all liquids, and I fucking eat. Not only eat, but binge. Fuck, I hate being stressed! I'll work on it tomorrow. I'll try for a liquid diet until the 28th. I can do that have to do that. Day 1 = 8 Total = 8 |
| Wednesday, December 23rd, 2009 |
28dayplan
[ lorcas_novena ]
|
1:20a |
Day13
Food: 2/2 Water: 2/2 Exercise: 0/2... so anxious, leaving the house is really hard recently. Challenge: 0/2 Post: 2/2 6/10 |
| Tuesday, December 22nd, 2009 |
28dayplan
[ hot_trainwreck ]
|
8:12p |
Day 7
Food: 2/2 --
Water: 2/2
Exercise: 2/2 45 mins of intense climbing intervals on the elliptical, lifted chest and tri's, lots of stretching
Posting: 2/2
Challenge: 2/2
Sorry, too tired to say much else, but i wanted to post and stay accountable 7/?/66 |
| Tuesday, December 15th, 2009 |
28dayplan
[ misstumbledown ]
|
9:04a |
fail
Whenever I come to my parents' I always end up getting horribly fat because I'm bored. I don't have any friends or anything to do and the layout of their/our house makes the whole place pretty much smell like food. It's too warm. I HATE staying at my parents', but I promised them I'll stay for Christmas and they're going to give me some money that I need so here I am, binging uncontrolably. But I only binge when I stay for a day or two and they're all over me, and now Grandma is sick and Mum will be spending most of the time at work so I think I can say with much safety that I won't binge tomorrow. I feel so awful now and my stomach is so full and I don't know what to do with myself :(( I wish I could be angry at them but I know this is all my fault, and I can't be fat for my ah-mazing New Year's Eve party! So I promise that from now on I will have more self-control. Tomorrow? Won't go over 200. Usually my 2pt is 250 and my 1pt is 500, but I'm sure I had over 1000 just now. :( Also, I spent most of the day traveling and didn't have time for my challenge. :( Food: 0/2 Water: 2/2 Excercise: 2/2 Posting: 2/2 Challenge: 0/2 ...Haven't had such a bad day in a while :( I hate being here :((( Also their computer is slow and it sucks :( |
| Tuesday, December 22nd, 2009 |
28dayplan
[ raelynn0407 ]
|
9:24a |
Bah Hum Bug.
"As we approach this holiday season is there any rhyme or reason?
That good will shouldn't abound?
To and through us the whole year round?"I'm new.. please explain how this works? My name is Raelynn & I'm 16 from Iowa. So today is interesting.. I've been making a copy of the starry night night painting by Van Gogh & its a lot harder then I thought. :P I finally got more paint. So far today I've had half of a light yoplait yogurt. I just had to place something in my stomach so people would stop asking if I was hungry >.< Adam is getting a cell phone today.. his grandparents offered to pay for it. So all day he's been bouncing around like a 6 year old in a toy store. its cute & extremely annoying.. because not only does he not need it but now he'll never place it down & I'm slightly jealous because mine is still turned off. I actually need mine on for a job and for when i'm coming to and from classes in the snow.. & tomorrow we're going to have an extremely shitty snow storm and i'm not looking forward to it at all. Oh well. -shoots self-I think i'm getting sick. I've been extremely cold all day and my throat hurts and my nose is all runny. eww. i'm also still lacking sleep. :( I most likely wont be able to update till after january 4th. I'll be all over the united states. So I hope everyone has a wonderful holiday. Stay safe, Stay warm... but remember think thin, keep your goals don't let yourselves down :) you can do it. Much love.Stay strong. (whisper)-Merry Christmas-(whisper) :) xoxo.raelynn.xoxo. |
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